Select fitness test

Jacik test

1.Select gender:
2.Write your age:
years
3.Assess your performance:
Equipments:

Stop-watch; soft mat

Orientation:

Endurance test.

Assessment:

The number of reched positions within two minutes.

Test description

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Fitness tests − I want to know more

To measure physical fitness there are 11 fitness tests in the system Indares.com.

If you want to start using the system Indares.com, register on this web page.

Choose a fitness test

Test description − Jacik test

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